Lateral Epicondylitis

Lateral Epicondylitis, commonly known as tennis elbow, is a condition characterized by inflammation of the tendons that attach to the lateral (outer) epicondyle of the humerus, the bony prominence on the outer part of the elbow. Despite its name, tennis elbow is not exclusive to tennis players and can affect individuals engaged in repetitive gripping or wrist extension activities. The condition typically develops gradually, with symptoms including pain and tenderness on the outer elbow, weakened grip strength, and difficulty with wrist movements. Overuse of the forearm extensor muscles, often seen in activities such as tennis, carpentry, or typing, contributes to the development of lateral epicondylitis. Treatment options range from conservative measures such as rest, ice, and nonsteroidal anti-inflammatory drugs (NSAIDs) to physical therapy and bracing. In more persistent cases, corticosteroid injections or, rarely, surgical intervention may be considered. Preventive measures include proper technique, equipment, and warm-up practices in sports, as well as ergonomic adjustments in occupational settings. While lateral epicondylitis can be a bothersome and recurrent condition, most individuals respond well to conservative treatments and modifications to their activities.