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4th Edition of

World Orthopedics Conference

September 24-26, 2026 | London, UK

Muscle Cramps

Muscle Cramps

Muscle Cramps are sudden, involuntary contractions or spasms in one or more muscles that can cause discomfort or pain. They commonly occur in the legs but can affect various muscle groups. Cramps can be caused by various factors, including dehydration, muscle fatigue, electrolyte imbalances (such as low potassium or calcium), poor circulation, or overuse of muscles. Athletes, pregnant women, and older adults are often more prone to experiencing muscle cramps. Stretching, massaging, and staying hydrated are common strategies for alleviating muscle cramps. In some cases, underlying medical conditions or medications may contribute to cramping, and addressing these issues may be necessary for long-term relief. While muscle cramps are usually harmless, persistent or severe cramping may warrant medical attention to rule out any underlying health concerns.

 

Committee Members
Speaker at World Orthopedics Conference 2026 - Stephen S Tower

Stephen S Tower

University of Alaska Anchorage, United States
Speaker at World Orthopedics Conference 2026 - Ali Al Kaissi

Ali Al Kaissi

National Ilizarov Medical Research Center for Traumatology and Orthopaedics, Russian Federation
Ortho 2026 Speakers
Speaker at World Orthopedics Conference 2026 - Hussein Jaber

Hussein Jaber

University of Cambridge, United Kingdom
Speaker at World Orthopedics Conference 2026 - Jack Russek

Jack Russek

Touro University California, United States

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