The Rectus Abdominis Muscle is a paired, long muscle that extends vertically along the anterior abdominal wall. Comprising a central tendon, it is divided into segments by fibrous intersections, creating the appearance of the "six-pack" in individuals with well-defined abdominal muscles. The rectus abdominis plays a crucial role in stabilizing the spine and pelvis. In orthopedics, the rectus abdominis is integral to the core musculature, providing support and balance to the spine. Strengthening exercises targeting this muscle are often prescribed in orthopedic rehabilitation programs to enhance core stability, alleviate lower back pain, and improve overall posture.
Additionally, the rectus abdominis is implicated in conditions such as hernias, where increased intra-abdominal pressure may contribute to the protrusion of abdominal contents through weakened fascial structures. Orthopedic assessments may involve evaluating the rectus abdominis for signs of muscle imbalance or weakness, particularly in individuals with lower back issues.
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